Services
How We Get Our Clients Results
SEMI-PRIVATE PERSONAL TRAINING
This is our version of one-on-one personal training—but with a more accessible approach. Traditional personal training can cost upwards of $100 per hour, but at Prosper Fitness, we believe elite coaching should be within reach for everyone. That’s why our semi-private sessions offer personalized workouts tailored to your goals and lifestyle, but at half the cost, with greater flexibility.
Your training sessions will take place in a small group of up to 3 clients. This intimate size allows you to receive the same personalized coaching as you would in a one-on-one setting, along with the added benefit of connection and support from others who are on a similar journey.
What you get with Semi-Private Coaching
Personalized Workouts: Customized programs for your time with the coach and when you’re training on your own.
Accountability Tools: Access to our app for tracking progress, building habits, and connecting with your coach.
Expert Coaching: Your coach will guide you through every step of your workout, correcting your form and technique to ensure safety and effectiveness.
Nutrition Support: Practical guidance to help you fuel your training and reach your goals.
Our coaches craft adaptable monthly programs designed to build strength, improve mobility, and boost confidence. Every session is structured, ensuring you’ll never get bored while consistently making progress.
PRIVATE PERSONAL TRAINING
For those seeking the ultimate in personalized attention and exclusivity, our private coaching program offers an unparalleled experience designed to transform your body and mind. This premium service is tailored entirely to your needs, goals, and lifestyle, ensuring every session is focused on your success.
With private coaching, you’ll work one-on-one with an expert coach in a distraction-free environment. This is the most customized training experience Prosper Fitness offers—perfect for those who value privacy, have specific goals, or simply want the undivided attention of their coach.
What you get with Private Coaching
Fully Customized Training: Every session is built from the ground up to suit your goals, fitness level, and unique needs.
Holistic Approach: Includes mobility assessments, body composition tracking, and a tailored nutritional strategy to complement your training.
Exclusive Access: Your coach’s full attention, every time, ensuring precision in technique, form, and progression.
Mindset & Habit Coaching: Beyond physical training, we help you develop the mindset and habits needed for long-term success.
Ultimate Accountability: Direct communication with your coach and full access to our app to track your progress and stay on course.
Private coaching at Prosper Fitness is more than a workout—it’s a tailored partnership to help you achieve transformative results. Whether building strength, improving mobility, or feeling your best, this program is your ultimate investment in yourself.
HOW TO GET STARTED
Book Your No-Sweat Intro
Pick a time that works for you — no workouts, no pressure.
Talk About Your Goals
We’ll cut through the noise and get clear on what you want and what’s been holding you back.
Walk Away with a Plan That Works
Your coach will lay out the most efficient way to hit your goals — with options that fit your lifestyle, budget, and comfort level.
GOT QUESTIONS?
E-mail us at info@prosperfitness.net or give us a call at 438-880-1355. You can also always set up a time to come visit us in person. Look forward to meeting you as you walk through the doors at Prosper Fitness.