Ready? Let’s Get Started.
HEY THERE FUTURE PROSPER FITNESS FAM,
If you’ve landed here, you’re probably wondering:
What is Prosper Fitness all about?
Is this really the right place for me?
And how do I finally find something that actually works — without wasting more time?
You’re in the right spot. The best way to find out if Prosper Fitness is for you is through our No-Sweat
Intro.
Think of it as your first conversation with a coach who actually listens.
HOW TO GET STARTED
Book Your No-Sweat Intro
Pick a time that works for you — no workouts, no pressure.
Talk About Your Goals
We’ll cut through the noise and get clear on what you want and what’s been holding you back.
Walk Away with a Plan That Works
Your coach will lay out the most efficient way to hit your goals — with options that fit your lifestyle, budget, and comfort level.
Why Do This?
Because most people who come to us are tired of:
Spinning their wheels in the gym with no progress Quick-fix diets that never last Feeling lost or intimidated in a big gym
Struggling to stay consistent on their own
At Prosper Fitness, we’re different. We don’t just throw random workouts at you. We give you a proven, structured 12-week coaching program that will help you:
Build real muscle and strength you can see and feel
Get personal attention in our semi-private training model (max 3 clients per coach)
Stay consistent with accountability, nutrition guidance, and habit coaching
Create long-term results — not just short-term fixes
What You’ll Walk Away With
By the end of your No-Sweat Intro, you’ll know exactly:
What the fastest path to your goals looks like
Which type of training setup (1-on-1 or semi-private) fits your style
How nutrition and habits can support your progress
And most importantly — that you finally have a plan that makes sense for you
Why Prosper Fitness?
We built Prosper Fitness to help busy professionals, parents, and beginners cut through the confusion. We know:
👉 Time is tight.
👉 Energy is limited.
👉 Fitness can feel overwhelming.
That’s why we keep it simple: a structured program, expert coaching, and accountability that adapts to you. Our mission is to help you get stronger, healthier, and more confident — without burning out.
But What If It’s Not For Me?
Fair question. That’s why our No-Sweat Intro is 100% risk-free.
There’s no fine print, no pushy sales pitch, no hoops. Just a conversation. If you decide Prosper isn’t for you, that’s okay — but at least you’ll leave with clarity on what you should do next.
Most people who do a No-Sweat Intro end up loving it, because for the first time they feel like they’re not alone in the process.
Here’s the Next Step
If you’re curious, don’t wait. We only take a limited number of new clients each month to keep coaching personal and effective.
Book your No-Sweat Intro today — at our Plateau Mont-Royal studio. Bring your goals. Leave with a game plan.
No sweat. No stress. Just your first step toward building the stronger, healthier body you deserve.
GOT QUESTIONS?
E-mail us at info@prosperfitness.net or give us a call at 438-880-1355. You can also always set up a time to come visit us in person. Look forward to meeting you as you walk through the doors at Prosper Fitness.